Chakra healing is the easiest way to have your energy centres aligned. There are seven chakras inside a human body and these are the chakras that determine the actual emotional and physical condition of a person.
If these chakras are balanced, meaning there is a free flow of energy inside them, then it is safe to say that the particular individual is living a healthy and happy life.
Reiki stones are very useful in chakra healing because each crystal resonates with a specific chakra. You don’t need to be a professional to start Reiki healing. The most simple way to work on your chakras is to start at the bottom and work up.
Start with a red Reiki stone to heal your root chakra.
This will help you to reduce stress and cope better with daily life. Place this stone near the top of your legs and breathe in through your nose and out through your mouth. Once your root chakra is healed, you will begin to feel calmer and composed.
For the sacral chakra, you can use an orange Reiki stone as it will help you to get your stone back into alignment. Place or hold this stone over your pubic bone while you take deep healing breaths and focus on its warm colour.
The Sacral chakra is the chakra which governs the way you interact with other people.
The solar plexus chakra is the one which governs your confidence and sense of self-worth. When it is out of balance, you might feel like others are manipulating and controlling you.
The yellow chakra stone helps to align this area. You will know it is working when you are able to feel no trouble acting like yourself around other people.
The heart chakra is the centre of love and is also the area of kindness, compassion and forgiveness.
This is the area where your soul grows and hence it has the colour green, which is the colour of healing and abundance. Keep the stone over your heart chakra while you breathe in deep cleansing breaths and this will help you to bring this area back into harmony and health.
The throat chakra is connected to self-expression in all forms and allows you to speak clearly and truthfully. When the throat chakra is out of balance, you might feel unable to say what’s on your mind or you may feel that no one listens to you. You can place a blue Reiki stone over this chakra as it will help this chakra to function properly.
Third eye chakra is the area that is associated with insight, visualization and perception. Both wisdom and illusion are found here and this is the chakra that is considered to be the gateway to the world of spirit and is generally out of balance because we are not used to living simultaneously in the spiritual world and in the physical world.
The indigo chakra will help you to bring things back into harmony and keep them there.
Crown chakra is connected to the top of your head and connects you to the rest of the universe. It pulls energy up through the other chakras which is why it is important that they all function properly. If crown chakra is out alignment, then you will feel alone, disconnected from the world around you. Hold the violet Reiki stone on the top of your head while you meditate to keep this energy centre open and healthy.
Regular use of Reiki stones brings a natural balance between your physical and ethereal body and relaxes you so that you have a peaceful mind and body. Reiki is not complicated and the Reiki stones make it even more simple and effective.
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