Can crystals be used for yoga?

Ready to feel at peace, refreshed and in balance? Is it time to boost the healthiness of your life using yoga practice?

From creating positive change to manifesting intentions, to giving you protection, heightened intuition and a deeper sense of compassion and unconditional love - these little beauties can help you to go deeper and get more clear.

While yoga is already a personal and flexible practice in its own right, some people choose to take additional measures to make the practice even more intimate. It relaxes, revitalizes and reconditions our body to be able to function at peak health.

WHY CRYSTALS DURING YOGA?

Crystals are one of the most used items during yoga practices. They help complete balancing and healing of your yoga practice, your Chakra energy system and as a tool for both group meditations and your own personal journey.

Clinical research shows that people who indulged in yoga practices as part of their routine on a regular basis,  when compared to others who did not participate in yoga, had much improved response to change and stress. They also had better overall health, especially blood pressure and heart rate.

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HOW TO USE CRYSTALS FOR YOGA IN YOUR PRACTICE

The world of crystals is pretty much unlimited. There are thousands of crystals available and there are probably hundreds of different ways to use them.

Some of the most followed practices to use these crystals for yoga include the following methods:

• Place crystals for yoga around your yoga mat.
  
  
• Create an altar of crystals that you can gaze upon while you perform yoga poses.
  
  
• Choose orgonite crystals accessories during your yoga practice. It can worn or kept besides you while performing yoga
  
  
• Place a large amethyst geode in the room where you practice yoga.
  
  
• Hold small crystals in your hands during any poses that will allow it.

 The crystals for yoga practise that are most used are rose quartz, hematite, clear quartz, citrine and amethyst.

FINAL THOUGHTS…

Hope the idea of crystals with yoga practices is well defined in the above article. We would love to even define how crystals help in yoga crystal by crystal in the coming blogs. So, stay tuned for the same.

You wish to find the right crystal bracelets for yourself for your upcoming yoga sessions, click here to start adding your products to your cart. Choose from stress bracelets, sleep bracelets, anti - depression bracelets, weight loss bracelets, success bracelets, protection bracelets and many more. 

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