Undisturbed and sound sleep is the solution for most of your stress-related issues. Good sleep also helps you to feel reenergized in the morning and gives you a new sense of confidence to tackle the day.
This crystal is known to be a natural stress reliever. Amethyst alleviates feelings like fear, stress, anxiety and depression and promotes good sleep. Sleeping with this crystal under your pillow or on your bedside table is said to facilitate out-of-body experiences and lucid dreaming.
This is a crystal that is filled with the feminine energies of the moon and has soothing and calming vibes that ensure emotional stability. This crystal reduces your stress and tension and makes it easy for you to fall asleep. Even while dreaming, moonstone helps to facilitate positive and blissful dreams.
This is one of the best grounding stones in the healing industry. Being a stone of manifestation, smoky quartz is helpful in bringing your dreams into reality. When you put this crystal under your pillow, it helps you to relax and makes you fall asleep quickly.
This crystal is also called as the “Stone of Unconditional Love” and has soothing energies that improve the quality of your sleep. When kept under the pillow or on your bedside table, rose quartz will ease your anxiety and will bring forth positive vibes to your bedroom.
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