Meditation is one of the best ways to discover the real you.
It allows you a chance to get away from the day to day tensions of life for a brief amount of time. Meditation relaxes, revitalizes and reconditions your body in every way.
Crystal forest meditation is one of the best ways for spiritual & emotional healing. It also helps to balance your breathing & makes you feel good on the inside.
Following is a list of 4 healing crystals that can aid in your meditation by helping you to concentrate & focus without worrying about the worldly tensions:
This is probably the best crystal when it comes to meditation. This energy crystal can be programmed and charged with your meditative intent.
It brings clarity of mind and helps you to become more focused and clarify your ambitions and goals.
Clear Quartz is able to attune to any vibration making it a master healer. You can use this crystal on every chakra and it is able to amplify the energy of all the other crystals.
This healing stone is perfect for spiritual development and emotional healing. It acts as a natural aid to meditation as it helps clear your mind and relax your body.
The healing properties of Selenite support your physical and spiritual bodies to release negative energy or stored emotional blocks. Selenite also helps to energetically cleanse your body.
Being a stone of protection, Selenite keeps your energy safe and shielded and allows you to safely meditate without fear of over stimulating your energetic body or chakras.
This master healer is a must-have healing crystal when it comes to meditation. With Amethyst, you are able to transmute your negative thoughts into positive ones.
This crystal healer also removes every bit of negativity from your mind which is why you should use it during meditation. It opens spiritual channels that help you to link to the divine consciousness and higher intuition.
Amethyst forest meditation clears confusion of the mind and helps relieve stress, anxiety, insomnia, and mood swings.
This is the most protective of all energy crystals. It shields and protects you and those you love from other people around you. You can simply place this healing stone in your house or workplace and it will protect you from the negative vibrations.
If you ever face difficulty manifesting your wishes, then you can use this energy stone to focus your intention or thoughts during meditation.
It also helps to remove energetic connections linked with negativity or blockages that prevent you from reaching your goals.
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